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Trinity College Dublin

Dublin University Harriers and Athletic Club

Training

Training
Training times, training venues, equipment, facilities and everything else related to training.
Training Guide
A training guide, mostly aimed at middle and long distance types. Contributed by Mick Farrell and Stephen Lipson.
Competition
A description and a timetable of the events that DUHAC competes in. Also some advice if you want to compete for outside (AAI) clubs at the same time.
Stretching
A description of the technique known as "Active Isolated Stretching".
Why Run?
The next time someone asks why you run you can use this!!
15 laws of training
15 Laws of training
Training the mind
Training your mind
Quiz time!
Need a few minutes break from study, try these